Welcome to Yoga For All Cambridge

 With Deborah Hempstead

 

  The Sanskrit word "yoga" means to yoke or unite. It is the union of physical, mental and spiritual selves, a bringing to balance...

 Photograph of tern by Andy Lauder (www.oceansail.co.uk) 

 "The voyage of discovery exists not in seeking new landscapes

but in having new eyes." - Marcel Proust

 

 "Do not fight your body. Do not carry the world on your shoulders like

Atlas. Drop that  heavy load of unnecessary baggage and you will feel

better" - Vanda Scaravelli